What is Glutathione

Glutathione is a powerful antioxidant naturally produced in our cells, composed of three amino acids: cysteine, glycine, and glutamate. It plays a crucial role in neutralizing free radicals, detoxifying the body, supporting immune function, and maintaining cellular health. Glutathione levels can be depleted by stress, toxins, and aging, so supplementation is often considered to support overall wellness.

When it comes to dosing, glutathione can be taken in different forms: oral, intravenous (IV), or as a subcutaneous or intramuscular injection. Oral bioavailability can be lower, so many prefer injectable or IV forms for higher absorption. Typical injectable doses often range from 200 to 600 mg two to three times per week, depending on the goal—whether it’s detox support, skin brightening, or immune function.

Glutathione supplementation is often personalized. For maintenance, a lower dose may suffice, while higher doses might be used in specific wellness protocols. Always work with a healthcare professional to tailor the dosage to your needs, ensuring both safety and effectiveness.